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2013 © and ®/™ of Small Planet Foods, Inc.
Prep Time: 15 Min
Start to Finish: 40 Min
6 servings (1 cup each)
1 tablespoon olive oil
2 medium bulbs fresh fennel, chopped (3 cups)
1 large onion, chopped (1 cup)
1 clove garlic, finely chopped
1 can (28 oz) Muir Glen® organic whole peeled tomatoes, undrained
1 can (14 oz) reduced-sodium chicken broth or vegetable broth
1/4 teaspoon coarse salt [...]
2013 © and ®/™ of Small Planet Foods, Inc.
Prep Time: 40 Min
Start to Finish: 40 Min
8 servings (1/2 cup each)
1 tablespoon olive oil
1 medium sweet onion, chopped (1/2 cup)
2 cloves garlic, finely chopped
1/2 medium red bell pepper, coarsely chopped (1/2 cup)
1/2 medium yellow bell pepper, coarsely chopped (1/2 cup)
1 can (28 oz) Muir Glen® organic whole peeled tomatoes, undrained
2 tablespoons Muir Glen® organic [...]
Prep: 35 min. Makes: 8 to 10 servings
2 cups cooked shredded chicken
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
1-1/2 teaspoons sugar
1-1/2 teaspoons minced ginger
1-1/2 teaspoons lime juice
Pinch crushed red pepper
Warm water
8 to 10 (8-inch) dried round rice papers (wrappers)
1/2 pkg. (12 oz.) DOLE® Very Veggie® or other DOLE salad blend
1 medium cucumber, peeled and cut into thin strips
1 medium red bell pepper, cut into thin strips
10 to 12 mint leaves, chopped
Thai Peanut Dress (recipe below)
• Combine chicken, [...]
Prep: 10 min. Marinate: 30 min. Cook: 20 min. Makes: 4 servings
2 tablespoons sesame oil
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon sugar
1 tablespoon minced ginger
1 tablespoon lime juice
Pinch of crushed red pepper
1 pound boneless, skinless chicken breasts
1 pkg. (12 oz.) DOLE® Very Veggie® or other DOLE salad blend
Thai Peanut Dressing (recipe below)
Chopped peanuts (optional)
Sliced green onions (optional)
• Combine sesame oil, vinegar, soy sauce, sugar, ginger, lime juice and red pepper in shallow non-metallic dish. Add chicken; turn to coat both sides [...]
Ingredients:
1 cup mayonnaise
1 tablespoon ancho powder or Chipotle Ground Pepper from the bulk bins.
1 tablespoon stone ground mustard
1 tablespoon lemon juice
1 dozen Jonah Crab claws, cooked
Directions:
Combine mayonnaise, powder, mustard, and lemon juice. Serve as a dip for crab claws and enjoy!
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Jonah Crab claws are on special this week in our seafood counter
Ingredients:
1 ½ cups of orange juice
1/2 banana (peeled)
2 Tablespoons plain or Greek yogurt
1 tablespoon chia seeds – Bulk Bin #1407 (in the bulk spice section)
Your Choice of:
1/2 cup mango (peeled) or
1/2 orange (peeled)
Directions:
In a cup or container, soak chia seeds for a about 10 minutes in orange juice, this will allow seeds to absorb juice and soften. Place juice, followed by all other ingredients in blender.
Blend until creamy. Do not let sit, enjoy after blending (seeds continue to [...]
Author: Kim B.
Find more delicious recipes like this, featuring Bulk Foods and more at www.thefamilypracticeblog.com
Prep Time: 10 minutes Cook Time: 25 minutes Serves: 4 as a side dish
Ingredients:
3 Chicken Breasts, cut into cubes
1 ½ Cup Unsalted Peanuts, WinCo Bulk Bin #2019
1 ½ Tbsp Olive Oil
1/2 tsp Chili Pepper Flakes
2 Cloves Garlic
1/2 tsp sesame oil
1 ½ tsp Curry Powder
Method:
Place cut chicken onto skewers.
In a food processor, combine peanuts and olive oil. Process until smooth.
Add spices to the peanut butter and [...]
Prep Time: 10 Min
Start to Finish: 30 Min
12 muffins
2 cups all-purpose flour
1 cup quick-cooking or old-fashioned oats
¾ cup packed brown sugar
3 teaspoons baking powder
½ teaspoon cinnamon
¼ teaspoon salt
2⁄3 cup fat-free (skim) milk
3 tablespoons canola or soybean oil
2 egg whites, ¼ cup fat-free cholesterol-free egg product or 1 egg
1 cup finely shredded carrots (1½ medium)
½ cup shredded unpeeled zucchini (1 small)
INSTRUCTIONS:
1. Heat [...]
Prep Time: 30 Min
Start to Finish: 30 Min
6 servings
2 cans (15 oz each) Progresso® cannellini beans, drained, rinsed
2 teaspoons olive or vegetable oil
2 medium carrots, chopped (1 cup)
2 medium stalks celery, thinly sliced (1 cup)
¼ cup chopped onion
1 clove garlic, finely chopped
3 cups reduced-sodium vegetable or chicken broth
1 teaspoon dried basil leaves
1⁄8 teaspoon pepper
INSTRUCTIONS:
1. Mash ½ cup of the drained beans; set aside. In 3-quart saucepan, [...]
Prep Time: 15 Min
Start to Finish: 1 Hr 15 Min
24 servings (2 tablespoons hummus each)
1 bag (11.8 oz) Green Giant® Seasoned Steamers™ frozen honey Dijon carrots
1 container (10 oz) classic refrigerated hummus
½ teaspoon ground cumin
½ teaspoon crushed red pepper flakes
– Chopped fresh parsley
– Pita chips or raw vegetables, if desired
INSTRUCTIONS:
1. Cook carrots as directed on bag; cool 10 minutes.
2. In food processor or blender, place carrots. Cover; process, [...]
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